Let me Introduce myself Hello!
I'm Emily.
I'm the founder of Alba Moon a space for women moving through the seasons of pregnancy, birth, postpartum, and motherhood.
My work grew from my own experience. From navigating fertility challenges, IVF, and genetic testing. From the moments in motherhood that felt unseen. From knowing what it feels like to carry something quietly and not know where to put it.
From understanding how much women hold in silence through some of the most tender seasons of their lives.
Fertility is part of why I built this. It shaped my understanding of how much women carry alone.
And it is part of why The Listening Room exists because women moving through fertility journeys deserve a space to be heard too.
I built Alba Moon because I needed it. Because the space between baby blues and postpartum depression is real.
Because sometimes women don't need to be fixed. They just need to be heard. That is the heart of everything I offer.
What I believe
I believe that the transition into motherhood is one of the most significant seasons a woman will move through. And I believe it deserves more than it is usually given. More space. More honesty. More support. Not advice. Not a plan. Not someone to fix it.
Just someone to listen. To witness. To walk beside.
My approach is shaped by my lived experience, my background in postpartum care and nutrition,
and my training as a Reconnected Birthing Practitioner.
In every space I hold, women are met with presence, listening, and care. There is no expectation to arrive with the right words.
No pressure to have it together. Just a space to be exactly as you are.
How I support women
Inside Alba Moon there are several ways to find support. Each one is shaped with intention and designed to meet you where you are.
The Listening Room
A calm one to one space where your experiences can be spoken about, heard, and held with care. Pregnancy. Birth. Postpartum. Motherhood. Whatever has been sitting with you.
90 minutes via Zoom · $290 AUD
Link: your Listening Room page
Learn more about The Listening Room →
Held
A six week small group space for women moving through pregnancy, postpartum, and motherhood.
One live session per week. Gentle reflections. A companion to keep. A space to exhale and feel held. Six weeks · Small group offering
Link: your Held page
Learn more about Held →
The 2am Mums Club
A free community for the thoughts that come up in motherhood. Usually in the quiet. When your mind won't switch off and there's nowhere to put it.
Open to any woman in any season of motherhood. Free to join. No commitment.
Link: your 2am Mums Club Kajabi community
Join the free community →
The Alba Moon Village
A curated collective of practitioners and services who support women through fertility, pregnancy, postpartum, and the many transitions of womanhood.
Because support does not live in one place. And no woman is meant to walk these seasons alone.
Link: your village guide page
Explore the village →
In Her Season
Alongside my one to one work, I co-host the podcast In Her Season with Alana. It is a space for honest conversations about motherhood, postpartum, birth, fertility, and the many transitions women move through. It exists to remind women that they are not alone in what they are carrying.
You can listen to my personal episode on IVF and genetic testing on the In Her Season podcast.
Link: your podcast page or Spotify
Listen to In Her Season →
You are welcome here
No matter what season you are in, you are welcome here. My hope is that every woman who finds Alba Moon feels safe, supported, and gently reminded that she does not have to carry this alone. I am honoured to walk beside you in whatever comes next.
This work is not a replacement for medical or mental health care. Women are always encouraged to seek additional professional support when needed.
Emily, Alba Moon
Currently obsessed with:
Podcast: in her season the alba moon podcast
Food I can eat all day: Sourdough with Butter
Book: All Your Perfects by Colleen Hoover
Drink: Peppermint tea with ginger and honey
