Let me Introduce myself Hello!
Hello, I’m Emily. I am the founder of Alba Moon, a Certified Nutrition Consultant, postpartum doula, and motherhood reflection facilitator. My work is guided by the belief that women deserve to feel nourished, supported, and honoured through every season of motherhood.
Alba Moon grew from my own experiences as a mother and my desire to create the care I once longed for. What started as a calling has become a safe and welcoming space for women to feel seen, heard, and cared for in the tender seasons of pregnancy and postpartum.
I bring together my training in postpartum care and nutrition to support mothers in ways that are both practical and deeply nurturing. As a Certified Nutrition Consultant, I focus on the role food plays in healing and wellbeing. Alongside this, I hold space for women through birth reflections and motherhood reflections, offering gentle guidance as they honour their stories and make sense of the changes motherhood brings.
With my co-host Alana, I also share the podcast In Her Season. It is a space for conversations on motherhood, parenthood, and the many transitions women move through. Together we share stories and wisdom to remind mothers that they are not alone.
Beyond my one-to-one work, Alba Moon has grown into a wider space of connection, which you can explore more fully in the Village.
My hope is that every woman I meet feels safe, supported, and reminded of her own strength. Through nourishment, reflection, and community, I am here to walk beside you in this sacred season of life.
