Massage Therapist

Hi my name is Sarah,

I am the owner of Massage and Move A nurturing and knowledgeable presence for women through pregnancy, postpartum and beyond.

I am an Exercise Physiologist and Remedial Massage Therapist, offering evidence informed care that supports women to move well, recover well and feel strong in their bodies.

My offerings include:

• Pregnancy massage

• Remedial massage

• Pregnancy Pilates

• Mums and Bubs Pilates

• Individualised exercise support

• TENS machine hire for labour

I creates supportive spaces for women to move, rest and reconnect with their changing bodies.

My work helps ease discomfort, build confidence and gently restore strength during one of life’s most transformative seasons.

Whether preparing for birth, recovering postpartum or navigating the physical shifts of motherhood, I blends clinical knowledge with grounded care.

My work is not just about movement.

It is about rebuilding trust in the body.

Supporting recovery.

And honouring the strength that motherhood asks of women.

Sarah is part of the Alba Moon Village, a collective of women supporting mothers across fertility, pregnancy, birth, postpartum and the evolving seasons of womanhood.Contact me

massageandmovemildura@mail.com

0407054027

(Tap the link above to connect with me via my socials)