Inspired by a recipe I found and loved, this Ginger Miso Congee is a soothing and nutrient-rich meal designed to nourish and restore postpartum mums.

Made with slow-cooked rice, warming ginger, and probiotic-rich miso, this nourishing and easy-to-digest congee is a gentle, comforting meal designed to support postpartum recovery. Infused with mineral-rich broth and finished with subtle umami flavours, it provides hydration, gut health support, and sustained energy for new mums.

Key Benefits:

✔ Gentle & Easy to Digest – Soft, slow-cooked rice makes this an ideal meal for sensitive digestion and postpartum recovery.

✔ Warming & Restorative – Ginger helps reduce postpartum inflammation, aids digestion, and improves circulation, promoting warmth and comfort.

✔ Gut-Healing & Immune Boosting – Miso is a natural probiotic that supports gut health, immunity, and nutrient absorption.

✔ Hydrating & Nourishing – The broth base replenishes electrolytes, helping to keep new mums hydrated and energised.

✔ Sustained Energy Without Sugar Spikes – With balanced carbohydrates from rice, this meal provides gentle, long-lasting energy without a sugar crash.

A deeply nourishing and warming meal, bringing balance and comfort to your postpartum journey.