This Greens pie is inspired by a recipe I discovered and loved.

A wholesome, nutrient-rich meal made for sharing, this Greens Pie is packed with leafy greens, creamy ricotta, and protein-rich eggs, all encased in a hearty spelt pastry. Designed to support recovery, energy, and overall well-being, it’s a comforting and satisfying dish perfect for family meals or postpartum nourishment. Enjoy warm with a fresh salad or as a hearty meal any time of the day.

 Key Benefits:

✔ High in Protein

•Supports muscle recovery, tissue repair, and sustained energy postpartum, thanks to eggs and ricotta cheese.

✔ Rich in Healthy Fats

• From olive oil, ricotta, and butter in the spelt pastry, helping with hormone balance, brain function, and satiety.

✔ Packed with Fibre

• Spelt flour, leafy greens (kale, spinach, silverbeet), and seeds promote healthy digestion and prevent postpartum constipation.

✔ Iron & Folate Boost

• Leafy greens provide iron for replenishing postpartum blood loss and folate for energy production and cell repair.

✔ Calcium for Bone & Milk Supply Support

• Ricotta cheese and leafy greens provide calcium to support bone health and breastfeeding mums.

✔ Antioxidant-Rich

• Garlic, greens, and olive oil deliver anti-inflammatory properties to aid postpartum healing and immune function.