Naturopath
Helena Netscher Naturopathy
Hi, I’m Helena—Naturopath, mother and passionate advocate for women’s wellbeing.
Since becoming a mother myself, I felt deeply called to support women through every stage of reproductive life, from the first menstrual cycles of adolescence, through the 20s, 30s and beyond into the evolving seasons of womanhood.
I understands the awe.
The exhaustion.
The quiet inner shifts that each chapter brings.
And I walks alongside women with gentle, natural and compassionate care.
I also supports women navigating the everyday foundations of health - gut function, skin concerns, hormonal balance, stress support and thyroid wellbeing - knowing how deeply these systems influence energy, mood and overall vitality.
In the women’s health space, I offers:
* Individualised naturopathic consultations via Telehealth, supporting hormonal balance, sleep, mood, energy and overall well being across all seasons of womanhood
* Herbal and nutritional support for vitality, immunity, emotional wellbeing, menstrual health and healthy cycles
* Holistic plans for women’s health, including gut support, skin concerns, thyroid balance, period issues and reproductive health
* Natural remedies and guidance to support the nervous system, stress resilience and mental health
* Functional and integrative pathology testing to uncover the root causes of health concerns and guide personalised treatment
My work is about restoring balance and helping women feel like themselves again.
Whether you are feeling foggy, flat, anxious or simply not quite yourself, you do not have to navigate this season alone.
Helena is part of the Alba Moon Village, a collective of women supporting mothers across fertility, pregnancy, birth, postpartum and the evolving seasons of womanhood.
Contact me
email address - helena@helenanetscher.com.au
(Tap the link above to connect with me via my socials)
Sandy Barnes
Natural Medicine by Sandy
Hello my name is Sandy and I am an experienced naturopath and nutritionist with more than 17 years of clinical experience supporting individuals and families through every stage of health and wellbeing.
My work is grounded in evidence informed natural medicine, with a strong focus on supporting women through fertility, pregnancy, postpartum recovery and long term hormonal balance. I deeply passionate about helping people understand their bodies and creating personalised care plans that support sustainable health.
Hormonal and Thyroid Health
I have a particular interest in hormonal and thyroid health, including conditions such as Hashimoto’s, Graves’, hypothyroidism and hyperthyroidism. I understands the important role these systems play in metabolism, energy, fertility, reproductive health and postpartum recovery.
By working to identify underlying drivers and restore balance through nutrition, lifestyle and targeted natural support, I help women regain vitality and stability in their health.
Autoimmune and Gut Health
As a Qualified Autoimmune Coach, I also work closely with individuals experiencing autoimmune conditions and chronic inflammation. I use evidence based gut healing protocols and anti inflammatory nutrition strategies to support immune resilience and long term wellbeing.
Fertility and Assisted Reproductive Support
I provide specialised pre conception support and works with individuals and couples navigating fertility challenges. I supports natural conception as well as those undergoing assisted reproductive treatments such as IVF, IUI and other ART pathways.
My approach focuses on optimising nutritional status, supporting hormonal balance and helping the body prepare for pregnancy.
Whole Family Care
I am passionate about caring for the whole family. I supports children with immune health, digestive wellbeing and developmental health, helping families feel confident and supported in their children’s health journey.
My approach recognises that maternal, paternal and childhood wellbeing are deeply connected.
A Holistic Approach to Health
Working from Live Well Mildura, I offer compassionate, personalised care that looks beyond symptoms to understand the full picture of health.
My goal is to empower individuals and families with knowledge, practical tools and supportive guidance so they can feel confident in their health decisions and thrive across every stage of life.
Contact me
email address -naturalmedicinebysandy@outlook.com or info@live-well.com.au
(Tap the link above to connect with me via my socials)