An Alba Moon offering
Held is a small group postpartum education and preparation series for women in pregnancy.
This offering is designed to support women to gently prepare for the fourth trimester before they arrive there. It offers space to understand the emotional, physical, and practical realities of postpartum, while there is still capacity to reflect, listen, and plan with care.
Held is not about fixing postpartum or doing it perfectly. It is about normalising the experience, softening the unknown, and helping women feel more supported as they transition into motherhood.
This is education and preparation, not in home support.
An Alba Moon offering
Held is a small group postpartum education and preparation series for women in pregnancy.
This offering is designed to support women to gently prepare for the fourth trimester before they arrive there. It offers space to understand the emotional, physical, and practical realities of postpartum, while there is still capacity to reflect, listen, and plan with care.
Held is not about fixing postpartum or doing it perfectly. It is about normalising the experience, softening the unknown, and helping women feel more supported as they transition into motherhood.
This is education and preparation, not in home support.